Long Pacific surf beach with palms and dense green foliage, sandy path opening to gentle surf and distant headland at golden sunset

Santa Teresa

Laid-back surf village on the Nicoya Peninsula, with jungle meeting the beach.

Costa Rica › Santa Teresa

Digimad score

7.1

Good

Best for Surf + Wellness

About

Santa Teresa is a long strip of surf beaches backed by jungle at the tip of the Nicoya Peninsula. It has become a favourite of surfers, yoga lovers and remote workers, with a strong wellness and coworking scene. Life is slow and beautiful, but expensive, and the dirt road, dust in the dry season and property-specific power and internet require planning.

SurfWellness

Santa Teresa at a glance

Internet

Connections depend on the property. Fibre has reached parts of the area, but many people use Starlink or a mobile backup. Check carefully before booking.

Monthly budget

$2,600/mo comfortable, $1,700 lean

Best months

Dec, Jan, Feb, Mar

Community

Medium nomad density, fair English

Key points

  • World-class surf and stunning sunsets

  • A strong wellness, yoga and remote-work community

  • Jungle and beach in the same place

Neighbourhoods

Playa Hermosa, Santa Teresa and Mal País each have their own feel. Properties on the hills have views and breeze but steep access, while those near the main road are dustier but more convenient.

Cost of living

USD

Lean

$1,700/mo

Shared housing, local food

Comfortable

$2,600/mo

Private one-bed, coworking

Premium

$4,300/mo

Central, frequent dining

Local currency

CRC

One of the most expensive places in Costa Rica for rent, food and services, driven by tourism and foreign demand.

Internet & connectivity

Fixed line

Not verified

Mobile

Not verified

eSIM

Supported

Reliability

Fair

Public Wi-Fi

Fair

Power stability

Fair

Connections depend on the property. Fibre has reached parts of the area, but many people use Starlink or a mobile backup. Check carefully before booking.

Nomad community

Nomad density

Medium

English

Fair

Meeting people

An active community of surfers, yogis and remote workers, with coworking spaces and wellness events.

Very international, with English widely spoken.

Safety

Emergency 911

At night

Fair

Solo female

Fair

Petty crime

Fair

Common scams

  • Theft from cars and unattended bags on the beach

Petty theft is common, so lock up valuables. Respect rip currents and surf conditions, and avoid riding on dark roads at night.

Healthcare

Pharmacies

Good

Public system

Basic clinics only; the nearest hospitals are hours away.

Private care

Small private clinics offer basic care. Serious cases go to the mainland or San José.

Insurance

Choose cover that includes surfing accidents and medical evacuation.

Getting around

Walkability

Fair

Public transport

Poor

Airports

  • SJOJuan Santamaría International Airport

Access is by a rough road or small flights to Tambor airport. Most people get around by ATV, scooter or 4x4.

Climate & seasons

Tropical

Best months
DecJanFebMar

Hot and sunny in the dry season from December to April, with heavy rain and muddy roads in the green season.

All ratings

Nature access
9.8
Air quality
9.4
English friendliness
8.4
LGBTQ+ friendliness
8.0
Food scene
7.8
Family friendliness
7.4
Nightlife
7.0
Solo female safety
7.0
Mobile connectivity
6.8
Healthcare
4.6
Walkability
4.2

Watch out for

  • High prices, dusty or muddy roads and variable internet

Sources

published

Last reviewed 2026-10-07